A step-by-step guide to reinvent your life
Whether you need a major overhaul, a slight adjustment or just want to try something new, this book has the tools to help you make it happen.
This e-book will walk you through the
entire process from start to finish.
Buy Life Overhaul (Complimentary Workbook Included)
You Can Do It!
Life Overhaul is a Guide for Creating Positive Personal Change
What you'll learn from this book:
- The most important first step for creating change in your life.
- How to create a new life in a world that wants you to stay the same.
- How to peel away your false beliefs and discover who you truly are.
- Techniques for overcoming fears and pushing forward.
- How to hijack your subconscious mind and train yourself for long-term change.
- Learn to adjust self-talk for more self-esteem and self confidence.
In The Next 6 Months, You Could…
- Learn how to create the exact life you want to live, and start living it
- Lose weight and eat healthier
- Create enough passive income to pay your bills
- Start a new career or your own business
- Achieve goals you used to believe were impossible
- Learn how to get start, stay motivated and keep your focus
Review of the First 3 Chapters
Chapter 1
Start: The Master Plan
Laying out a basic plan can make the entire process so much easier. In this chapter, you will:
- Make a list of what you like about your life (or don't like)
- Create a list of the things you'd like to experience
- Cover a number of different categories, depending on your goals
After this chapter, you'll have a better idea of what your future looks like, according to you.
Chapter 2
Who Are You Right Now?
Knowing how you are is important to creating the "new you." You[ll have to make changes to become the next version of yourself. In this chapter you will:
- Define characteristics of your current self
- Define characteristics of your new self
- List two actions you'll have to make to move into your new self
- Take the first step
When you're finished with this chapter, you'll have made your first moves into your new life.
Chapter 3
How to Hijack Your Subconscious Mind
Our belief systems are so engrained that we often don't even realize they're present. In this chapter you will:
- Learn how to get control of your mind at the deepest level
- Understand how to reframe your thoughts to achieve whatever you want
- Learn how to overcome cell-memory, and how to stop repeating the past
When you're finished with this chapter, you'll know how to put your mind to work FOR you, rather than you working for your mind.
Additional Chapters
There are 12 chapters in total, guiding you through different techniques to create your own life overhaul.
Learn numerous techniques and apply the best one for your style, and even see how other people have overhauled their own lives:
- (4) How to Blitz Your Mind for What You Want
- (5) Talk Yourself Into Success
- (6) The Power of Prayer
- (7) Movie Star: How to Live "As If"
- Five more life-changing chapters!
When you're finished with this book, you'll be on your way to your new life, with all the tools you need to stay on track and make it happen.
Life Overhaul is for you you if...
- You're ready to make a some kind of change in your life
- You want something different, you just don't know what
- You're ready to change, but you're afraid to start
- You like your life, but you just want something different
- You got pulled down a path you don't want to be on, and you want to get back on track
- You've lived your life for others (parents, spouse, kids, etc) and now you're ready to live it for yourself
NICE TO MEET YOU
I'm Julie Nygard
I've overhauled my life more than once, and it takes a full commitment. In my 20's, I moved away from my entire family to start a life in Colorado (where I didn't know anyone). In my 30's, I left my great corporate job to write a book about the health benefits of chocolate, fully believing it was the right thing, even though I wasn't sure why. In my 40's, I had a breakdown and went through devastating divorce. In my 50's, I almost died from a fast-moving infection and decided to reorganize my life once again. Each major event required a considerable life overhaul.
Life comes at us non-stop, and an organized plan for change can make all the difference. As a trained hypnotherapist with a degree in psychology, I realized through my own overhauls that I have collection of tools that aren't available to everyone. I decided to share what I've learned as well as the techniques I used to help people create positive personal change.
