There's a unique way to set weight loss goals to get your subconscious mind to work with you, giving you more power to succeed. Author Julie Nygard (The Last Damn Diet, The Chocolate Therapist) shares the exact technique she has used to keep her weight the same for more than 25 years.
Julie is also the owner of The Chocolate Therapist chocolate shop.
Buy Julie’s book “The Chocolate Therapist” here.
Enjoy!