Can you eat too clean? According to researchers at York University's Faculty of Health, the answer is "yes" more than ever. With constant attention on food and diet all over the news and social media, some people become so obsessed with healthy eating that they're unable to eat in social situations and spend inordinate amounts of time and money preparing and planning "perfect" meals. So where's the happy medium?
Buy Julie’s book “The Last Damn Diet” here.