Calorie counting makes people neurotic about food, and if you've ever counted calories, you know the drill! Nutritionist and author Julie Nygard helps you earn how to eat great foods without calorie counting so you can enjoy food anywhere, any time and on your terms. Julie is the author of "The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever."
Buy Julie’s book “The Last Damn Diet” here.