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Episodes
Julie Nygard, author of "The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate" shares how diabetics (type II) can include a little chocolate in their every day diet without spiking...
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Chocolate and Memory Loss Research Review
Julie Nygard, author of "The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate " reviews the research on chocolate and memory. The news is good provided you stick to one ounce of...
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How Dark Chocolate Helps the Skin
Julie Nygard, author of "The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate " shares the secrets of how dark chocolate helps the skin. Learn how to make your own healthy hot...
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How to Make Your Own Frozen Hot Chocolate
Julie Nygard, owner of The Chocolate Therapist chocolate shop in Littleton Colorado, shares the shop's secret recipe for blending your frozen hot chocolate, along with tips on adding extra flavors and how to turn it...
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5 Fabulous Chocolate and Cheese Pairings
Julie Nygard, author of "The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate" reviews five amazing pairings of two of the world's most adored foods: cheese and chocolate. She even...
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Why We Eat Chocolate for Stress
Host Julie Nygard, author of the book "The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate" reviews what's in chocolate that makes us naturally want it when we're stressed, how...
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Does Chocolate Cause Migraines?
Host Julie Nygard, author of "The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate" discusses different types of headaches and migraines and why chocolate might be a trigger. She...
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Is Chocolate Gluten Free?
Host Julie Nygard, author of "The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate" discusses chocolate, gluten and the gluten-free lifestyle. Good news for chocolate lovers! Buy...
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Dark Chocolate and Insomnia
Julie Nygard, author of "The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate" reviews the ingredients in dark chocolate that might be keeping you awake. Learn how to strategize...
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How I Started a Chocolate Shop
Julie Nygard, owner of The Chocolate Therapist chocolate shop in Littleton, Colorado, describes how she started her chocolate shop. She also covers the challenges of starting a business, as well as techniques she used...
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The Chocolate Therapist Book Review
What in the world is "The Chocolate Therapist" Author Julie Nygard spent 25 years studying nutrition and has been in the chocolate business for 14 years. She merged her passions in a book titled "The Chocolate...
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How to Make Chocolates to Pair with Wine and Spirits
Chocolate shop owner and author Julie Nygard (The Chocolate Therapist) share the technique on how to create amazing chocolates to pair with wine, whisky, beer, coffee, tea and more. Learn where to get the best...
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